Gradual Cooker Pineapple Hen [+Video]

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Gradual Cooker Pineapple Hen [+Video]

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this Simple Crock Pot Pineapple Hen A household favourite! It is a low cost, fast, and straightforward dinner that’s prepared in minutes and able to cook dinner within the gradual cooker all day lengthy!

You may love this tender hen with Hawaiian and Asian-inspired teriyaki sauce and pineapple taste.

After I first went to Hawaii, I believed there have been stunning pineapple bushes all over the place. I couldn’t wait to really feel the tropical vibe, with the candy fruity odor within the air.

They develop on the bottom.

I actually missed this memo for 18 years. I do know, I used to be ridiculous then, however what’s ridiculous now’s the style. That is one among our 5 Household Favourite Recipes For the pot!

Why You’ll Love This Gradual Cooker Pineapple Hen

  • Full of scrumptious protein
  • The gradual cooker does all of the work
  • Made completely from scratch so that you management the substances
  • Make scrumptious leftovers for lunch the following day
  • Nice for meal prep
A black pan filled with fried chicken legs, pineapple chunks, chopped red bell peppers and purple onions

Components you want:

  • Hen thighs: Supplies a young, juicy protein base that absorbs all of the candy and salty flavors from the sauce.
  • BBQ Rub: Provides depth, smoky taste and seasoning to reinforce the flavour of the hen earlier than it touches the sauce.
  • olive oil: Used to brown hen for added taste.
  • Teriyaki Sauce: Delivering a candy, umami-rich taste and easy texture that ties every thing collectively.
  • soy sauce: Balances the depth of candy and savory flavors to reinforce the general taste of the dish.
  • garlic: Provides a wealthy aroma and salty taste that enhances the sweetness of the pineapple.
  • crimson onion: Brings a gentle sweetness and a little bit of distinction to the wealthy sauce.
  • Pink bell pepper: Provides colour, crunch, and pure sweetness to brighten the complete dish.
  • Pineapple chunks: Brings tropical sweetness and taste, making the sauce irresistible.
  • onion: Giving this dish a contemporary, crispy taste and pop of colour.
  • rice: The right base to absorb all of the candy and savory sauces—that’s the way you flip this dish into an entire, satisfying meal.
Golden chicken thighs in cooking sauce topped with pineapple chunks, red bell peppers and purple onionsGolden chicken thighs in cooking sauce topped with pineapple chunks, red bell peppers and purple onions

The way to Make Crock Pot Pineapple Hen

  1. Season and fry the hen: Unfold BBQ sauce on each side of the hen and fry till golden brown on each side.
  2. make sauce: Put all of the sauce substances right into a small bowl and blend properly.
  3. chef: Place the hen within the gradual cooker and pour the sauce over it. Prepare dinner on excessive for two.5-3 hours or on low for 3.5-4 hours.
  4. Shred the hen: As soon as the hen is cooked, take away it from the gradual cooker and shred it with two forks. Then add the hen again to the sauce within the gradual cooker and stir to mix.
  5. Serve: Spoon the shredded hen onto the rice, sprinkle with chopped inexperienced onion and serve.

Do not skip the seasonings!

Karian CheneyKarian Cheney

BBQ seasoning on hen is a should, so don’t skip it! It provides a whole lot of taste to the hen however would not style like barbecue.

We desire selfmade BBQ sauce, however be happy to make use of your favourite BBQ seasoning!

A black pot filled with cooked chicken thighs, pineapple chunks, red bell peppers, purple onions and chopped green onionsA black pot filled with cooked chicken thighs, pineapple chunks, red bell peppers, purple onions and chopped green onions

FAQ

Can I exploit contemporary pineapple as a substitute of canned pineapple?

Sure! You’ll need about 2 cups of contemporary pineapple. It has a barely stronger taste – simply make certain to chop it smaller so it cooks evenly.

In the event you use canned pineapple, make sure you drain the juice!!I discover that if I add juice, the pineapple taste is just too robust within the sauce.

Can I exploit hen breasts as a substitute of thighs for this?

Completely! Be aware that hen breasts cook dinner a little bit sooner – verify about 3 to three ½ decrease.

Can I make this recipe with no gradual cooker?

Sure! Simply cook dinner it in a deep skillet on the stovetop. Brown the hen first, then cook dinner all of the substances collectively for 20-25 minutes, stirring often, till the hen and greens are tender and the sauce has thickened.

A white plate with a serving of white rice topped with golden chicken drumsticks topped with delicious pineapple, red bell peppers and onions sprinkled with chopped green onionsA white plate with a serving of white rice topped with golden chicken drumsticks topped with delicious pineapple, red bell peppers and onions sprinkled with chopped green onions

Variations on BBQ Pineapple Hen

Double batch: This freezes completely for straightforward meals later! Cooking time stays the identical.

Add warmth: Stir in Sriracha or crimson pepper flakes for seasoning.

Give it a tropical really feel: Add coconut milk close to the tip for a creamy Hawaiian vibe.

Thickening Sauce: Stir 1 tablespoon cornstarch with 1 tablespoon water earlier than serving.

change grains: Swap the white rice for brown rice, quinoa and even mashed potatoes. You possibly can even use cauliflower rice to decrease the carbs.

The way to retailer and reheat leftovers

Leftovers will preserve in an hermetic container for as much as 4 days. ought to be saved Within the fridge. I desire reheat Place the hen on the range and add a little bit extra hen broth to stop it from drying out.

arrive freezelet the hen cool fully, then retailer in a freezer container. It may be saved within the fridge for as much as 3 months.

Dinner plate with a serving of white rice with BBQ teriyaki chicken legs, pineapple, green peppers and onionsDinner plate with a serving of white rice with BBQ teriyaki chicken legs, pineapple, green peppers and onions

we like this Crockpot Pineapple Teriyaki Hen Recipe As a result of it’s every thing a weeknight dinner ought to be – straightforward, scrumptious, and feel-good. Candy pineapple, salty teriyaki and tender hen make each chunk comforting and daring.

Extra Simple Crockpot Dinners You may Love

See how this recipe is made…

Forestall display screen from going darkish

  • Unfold BBQ rub on each side of hen.

    2 kilos hen thighs, 2 tablespoons barbecue rub

  • Warmth a skillet over medium-high warmth, add oil and brown on each side. Place hen in gradual cooker.

    1 tablespoon olive oil

  • Combine collectively the teriyaki sauce, soy sauce and minced garlic and pour over the hen.

    1 cup teriyaki sauce, 2 tablespoons soy sauce, 4 cloves garlic

  • Prime with onions, peppers and pineapple chunks.

    ½ crimson onion, 1 crimson bell pepper, 20 ounces pineapple chunks

  • Prepare dinner on excessive for two.5-3 hours or on low for 3.5-4 hours.

  • As soon as cooked, take away the hen and shred it with two forks, then return it to the pan and mix with the sauce.

  • Pour over rice and high with inexperienced onions. take pleasure in!

    ¼ cup inexperienced onions, rice

Serve: 1.5cup, Energy: Chapter 472kilocalories, carbohydrate: 27gram, protein: 29gram, Fats: 28gram, Saturated fats: 7gram, Polyunsaturated fats: 6gram, Monounsaturated fats: 12gram, Trans fat: 0.1gram, ldl cholesterol: 148milligrams, sodium: 2294milligrams, Potassium: Chapter 632milligrams, fiber: 2gram, sugar: twenty twogram, Vitamin A: Chapter 863IU, Vitamin C: 37milligrams, calcium: 64milligrams, iron: 3milligrams

Dietary info is routinely calculated and may solely be used as an approximation.

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