Pumpkin Protein Cookie Dough – Chocolate Katie

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Pumpkin Protein Cookie Dough – Chocolate Katie

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This Pumpkin Protein Cookie Dough recipe is a comforting, wholesome snack for fall, full of cinnamon, vanilla, and pumpkin pie spice!

Chocolate Chip Cookie Dough Pumpkin Butter
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Excessive Protein Pumpkin Cookie Dough

Should you love pumpkin and chocolate chip cookie dough, this recipe has your identify written throughout it.

Moreover, half-cup servings can be found Greater than 20 grams of protein!

You additionally get fiber, vitamin A and iron, in addition to sugar-free, keto, gluten-free and vegan choices.

However you don’t take into consideration any well being advantages once you eat it. Each chew of pumpkin tastes so good that it’s inconceivable to consider the rest.

Additionally make this straightforward protein cheesecake

Pumpkin Cookie Dough IngredientsPumpkin Cookie Dough Ingredients

Essential substances

Pumpkin puree—— You should buy canned pumpkin on the grocery retailer. Pumpkin pie combine is ​​bought in the identical space, so search for cans that record pumpkin as the one ingredient.

If you cannot discover canned pumpkin puree, purchase a sugar pumpkin or pie pumpkin and roast it at residence, then puree the pulp till easy. Mashed candy potatoes or butternut squash are additionally nice substitutes.

Protein powder—— Use a vanilla protein powder that you have used earlier than and are certain you want. Completely different manufacturers and varieties of protein (soy, whey, casein, pea, egg white, and many others.) will change the style and texture of your recipe. Attempt to discover your favourite.

Need a protein powder-free model? Do that well-liked pumpkin dip.

Almond butter – I like to make use of a impartial flavored nut butter comparable to almond butter, coconut butter, or cashew butter. Nut-free choices embody sunflower butter or pumpkin seed butter.

Coconut oil (non-compulsory) – This ingredient provides a wealthy, buttery taste. Should you do not wish to add simply add almond butter.

Sweetener – Any all-purpose granulated sweetener will work, together with basic or brown sugar, unrefined coconut sugar, or sugar-free xylitol or erythritol.

Powdered sweetener is sweet too; you simply want slightly extra, so improve the sweetener taste. I have never tried pure maple syrup or honey right here but.

spices– Cinnamon and pumpkin pie spice elevate the autumn really feel of the dessert unfold. If you want, it’s also possible to add a pinch of nutmeg, ginger or cardamom.

If utilizing unsalted almond butter, it is suggested to stir in a pinch of salt.

Chocolate Chips – Oh hey, my favourite ingredient that makes any dessert higher. Be happy to make use of semisweet, milk, white chocolate, or darkish chocolate chips. Or get pleasure from different varieties like butterscotch chips, cinnamon chips, or peanut butter chips.

step-by-step recipe video

Pumpkin Protein Snack IdeasPumpkin Protein Snack Ideas

Tips on how to Make Pumpkin Protein Cookie Dough

  1. Begin by gathering all of the substances. In case your nut butter and coconut oil have not softened but, warmth gently within the microwave or in a small saucepan till straightforward to stir.
  2. In a medium mixing bowl, mix protein powder, sweetener, cinnamon, pumpkin spice, salt, and chocolate chips. Combine effectively.
  3. Add pumpkin puree, nut butter, oil and vanilla extract. Stir vigorously for at the least a minute, breaking apart clumps, till the feel resembles cookie dough.
  4. Relying on the kind of protein powder you utilize, slightly further oil or almond butter could also be wanted. To keep away from sticky outcomes, don’t add water.
  5. Use a big spoon to switch the protein sauce to a plate.
  6. If transferring to an occasion or serving at a Halloween or Thanksgiving occasion, the cookie dough may be left at room temperature for just a few hours.
  7. For long-term storage, cowl tightly and refrigerate for as much as 5 days.
Chocolate Katie Fall SnacksChocolate Katie Fall Snacks

What to serve with Pumpkin Protein Cookie Dough Dip

  • Complete wheat crackers, ginger snaps, or mini pretzel sticks.
  • Sugar cookies or brownies. I actually love these protein brownies.
  • Slice fruit comparable to apples, bananas, strawberries or pears.
  • Unfold it on waffles, French toast, bagels or pancakes.
Pumpkin Chocolate Chip Cookie Dough (Healthy Fall Dessert Dip)Pumpkin Chocolate Chip Cookie Dough (Healthy Fall Dessert Dip)
  • 2/3 cup pumpkin puree (160g)
  • 1/2 cup Vanilla protein powder (64g)
  • 1/3 cup almond butter or hypoallergenic various (80 g)
  • 1/3 cup sugar or sugar-free various (70g)
  • 3 spoon coconut oil or extra almond butter (36g)
  • 1/4 cup chocolate chips (45 g) or extra (if wanted)
  • 1/4 teaspoon cinnamon powder
  • 1/8 teaspoon Salt (Might be omitted if utilizing salted nut butter)
  • 1/8 teaspoon pumpkin pie spice or further cinnamon
  • 1. If the nut butter and coconut oil do not combine simply, heat gently on the range prime or within the microwave to melt.

  • 2. Place all dry substances in a medium mixing bowl and blend effectively.

  • 3. Add softened nut butter, oil, pumpkin puree and vanilla extract.

  • 4. Proceed mixing for at the least a minute, breaking apart any clumps, till it resembles cookie dough. (Should you’re utilizing a very dry protein powder, chances are you’ll want slightly further oil or almond butter. Do not add any water.)

  • 5. Switch to a plate and serve with graham crackers, sliced ​​fruit, or no matter you need!

  • 6. Retailer leftovers, coated, within the fridge for as much as 5 days.

Extra Excessive-Protein Fall Recipes

Healthy Maple GummiesHealthy Maple Gummies

Wholesome Maple Gummies

pumpkin smoothiepumpkin smoothie

pumpkin smoothie

Vegan Protein Pancakes

The Best Almond Flour Banana BreadThe Best Almond Flour Banana Bread

Almond Flour Banana Bread

Chocolate Protein CookiesChocolate Protein Cookies

Chocolate Protein Cookies

Sweet Potatoes with Granola and Fruit ToppingsSweet Potatoes with Granola and Fruit Toppings

Breakfast Candy Potatoes

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