Pumpkin Egg Cookies – (Scrumptious Fall Snack or Dessert!)

These pumpkin protein cookies are smooth, candy, spicy, and chewy, excellent for desserts or a wholesome post-workout snack!

Why You Like These Pumpkin Egg Cookies

• They style like traditional slimy pumpkin chocolate chip cookies!
• Simply 240 energy, three cookies pack Greater than 25 grams of protein.
• This recipe contains egg-free, dairy-free, low-carb, sugar-free, gluten-free, ketone-free and vegan.
• Oh, they’re fully flourless. Sure, severely. No flour required.

Do that wholesome pumpkin pie too

Step-by-step recipe video

https://www.youtube.com/watch?v=y_hu5v5h2xm

Key Elements

Pumpkin puree – For fast and simple, purchase canned pumpkin puree on the grocery retailer. In case you really feel formidable, you may also make your individual from scratch.

Protein powder – There are various completely different manufacturers available on the market, and none of them style precisely the identical. To make sure good turnout, it is very important select a vanilla protein powder that you just already know you want.

Cashew butter – I like cashew butter as a result of it has a impartial taste. You may substitute for almond butter, peanut butter or sunflower seed butter if you happen to like.

sugar – This recipe solely requires three tablespoons of granulated sugar. Xylitol or granular erythrol additionally works. In case you strive a liquid sweetener like honey or pure maple syrup, let me know the way it develops.

Spices – Floor cinnamon and pumpkin pie spice improve the scrumptious fall pumpkin base. In order for you a much less noticeable spicy end, you may omit the pumpkin spice or change it with different cinnamon.

Different components – You additionally want every salt and baking soda. And you’ll customise the cookies by including some raisins, chopped walnuts or darkish or white chocolate chips.

Need extra protein and pumpkin? Making pumpkin smoothies

The right way to Make Excessive Protein Pumpkin Cookies

1. Step one is to gather all components, in addition to cookie paper or baking tray.
2. If you’re baking cookies, preheat the oven to 325 levels Fahrenheit.
3. In a medium mixing bowl, combine collectively protein powder, sweetener, spices, salt, baking soda and non-compulsory chocolate chips. Stir nicely.
4. In case your nut butter will not be already runny, warmth it gently in a small pot on the microwave or range till it’s extremely straightforward to stir.
5. Combine the canned pumpkin and nut butter right into a bowl. The combination ought to dry in the beginning, so proceed stirring vigorously till the pumpkin cookie dough texture varieties. To keep away from glue results, don’t add any water or milk.
6. Roll within the form of a ball or cookie and place it on cookie paper.
7. Pumpkin cookies do not easy out an excessive amount of by themselves, so if you happen to want, press the dough with a spoon.
8. Cease right here, no baked pumpkin protein cookies. In any other case, bake on the middle rack within the oven for eight minutes to arrange smooth cookies or 11 minutes of chewy cookies.
9. Let relax and luxuriate in.

You may also like these protein waffles

Service and storage ideas

Pumpkin cookies are equally scrumptious to eat chilly or chilly.

In case you go on a visit or go to a fitness center or occasion, you may set them apart for a couple of hours.

As a result of rotten components, I like to recommend storing leftovers in a lid container within the fridge for as much as 5 days.

Or frozen in an hermetic container for as much as three months, with a layer of parchment between every layer of cookies. Thaw frozen protein cookies on the counter or reheat them within the oven.

Extra methods to make use of protein powder

Protein Cookie Dough

Protein Cheesecake

Tiramisu in a single day oats

Egg Banana Bread

Cereal Bar

Peanut Butter Bread

Chocolate Protein Shake