In case you are searching for a light-weight, wholesome and tremendous straightforward strategy to get pleasure from salmon, it is my oven salmon strips! I made this recipe utilizing solely 4 easy elements – slice the salt, slice it into strips, bake it in a toaster, and make it with lemon and inexperienced onions for a refreshing look. It is quick, scrumptious, easy and you should do it many times!
Why I like this recipe
I’ve rigorously crafted this oven oven salmon strip recipe as a fast and wholesome Japanese facet dish that makes it straightforward so as to add protein to any meal. It’s made with salmon fillets, salt and lemon juice and it bakes within the toaster for a couple of minutes, identical to my Japanese salmon stomach, Japanese grilled salmon and Japanese flavored o salmon recipes. I like how the toast oven retains the salmon juicy in comparison with the common oven whereas saving preheating time, which is ideal for anybody who desires a fast, uninteresting, scrumptious facet – so seize a fillet and make this tonight!
uncooked materials
uncooked materials
- 1/2 pound salmon – Skinless and boneless salmon fillets.
- 1/4 teaspoon salt – Sea salt prefers frivolously seasoned salmon.
- 1 teaspoon lemon juice – Freshly squeezed lemon juice.
- 1/2 stem inexperienced onion – Chopped inexperienced onion shallots are used as toppings.
- Edible oil spray – Your most popular model of impartial cooking oil spray sort.
🍣Salmon Notes
For finest outcomes, use fewer salmon slices 1.5 inches thick. Spherical corners take longer to cook dinner than this.
Important kitchen gear
path
Step 1 Put together by chopping salmon strips into 1-inch thick strips with thick strips of the grain. Sprinkle salt on the strips generously.
🧂Peering professional ideas
For finest style, add salt to salmon fillets in a single day. This provides the salt time to penetrate the meat, enhances the salmon’s pure taste and brings a deeper, extra flavorful taste.
Step 2 Place the baking tray or aluminum foil on the toaster tray and spray with cooking oil. Place the salmon on a ready tray and bake at 425°F for 3-5 minutes or till the fish is well peeled off with a fork.
Step 3 As soon as the salmon is baked, switch to a dish, drizzle lemon juice on prime and serve with non-compulsory chopped inexperienced onions.
Recipe adjustments
If you wish to add a bolder contact, strive these similar salmon strips and make my soy ginger glaze salmon for a candy and savory end, or pair it with my Miso Butter Salmon model, topped with my wealthy, umami-flavored gentle palate-taste miso butter sauce. Each variations use the identical fast baking course of, however introduce deeper flavors by way of its signature seasoning.
Pairing ideas
This dish is ideal for easy, gentle meals, served with my shoyu salad seasoning or a crispy inexperienced salad sautéed with fast veggie stir-fry. To complete the mail, pair it with a bowl of heat o soup and a facet of cooked rice.
FAQ
Can I exploit frozen salmon for this recipe?
Sure, simply ensure that the salmon is totally thawed earlier than slice and baking to make sure cooking.
Which kind of salmon is finest for this recipe?
Any boneless, subcutaneous rounded corners are good – Atlantic, Atlantic or coho are all nice choices relying on availability and desire.
Can I do that with a daily oven as a substitute of a toaster?
Sure, simply use the identical temperature, however it might take slightly longer to cook dinner, about 4-6 minutes. Likewise, the warm-up time will probably be longer.
Storage Suggestions
Retailer leftovers in an hermetic container within the fridge the place they may keep contemporary for 5-7 days.
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Watch how to do that

- ½ pound Salmon slices Boneless and skinless
- ¼ TSP Salt
- 1 TSP Lemon juice
- ½ stem onion Chopped, non-compulsory ornament
- Edible oil spray
Energy: 163KCAL | carbohydrate: 0.4g | protein: twenty threeg | Fatty: 7g | Saturated fats: 1g | Polyunsaturated fats: 3g | Monounsaturated fats: 2g | ldl cholesterol: 62mg | sodium: 341mg | Potassium: 567mg | Vitamin A: 75IU | Vitamin C: 2mg | calcium: 16mg | iron: 1mg
* Worth primarily based on worth