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Eating healthy doesn’t have to be time consuming or difficult! With this quick and easy meal, you can enjoy nutritious dishes without spending hours in the kitchen.
Making Healthy Dinner Meals
I’m all about making healthy meals that are both delicious and easy to prepare! These recipes are full of flavor and come together quickly. Whether you’re looking for a light and refreshing dish or something hearty and satisfying, I’ve got you covered! Check out all my other meal plans here.
Vegetable Detox Soup
Vegetable Detox Soup an easy one-pot recipe that’s perfect for getting back on track in the new year! Best of all, it’s comforting, flavorful and full of healthy veggies.
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Blackened Cajun Shrimp Tacos with Avocado Salsa
Cajun shrimp tacos with avocado salsa are made with lots of fresh ingredients and the blackened cajun shrimp take it to the next level with flavor! These are healthy and delicious tacos that you must try!
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Slow Cooker Greek Chicken Gyros with Tzatziki
Easy to make chicken gyros that take just minutes to throw in the slow cooker! They are easy and delicious and full of delicious flavor!
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Oven-fried chicken tenders
Oven Fried Coconut Chicken Tenders – tender chicken breaded in a delicious coconut panko breading and baked to perfection!
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Skinny Fettuccini Garlic Alfredo
The light garlic alfredo sauce is sweet and creamy and it coats the pasta perfectly! Half the calories and you won’t even be able to tell!
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How much does it eat?
This healthy eating plan is just what you need to start your week. It provides five meals that will feed 4-6 (depending on whether you are feeding adults or children), AND includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.
Why Should I Meal Plan?
If you haven’t tried planning your meals ahead of time, this will be a game changer for you! This is why I swear by meal planning:
- Time Saver: No more 4:00 PM panicking about dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
- Money Saver: Meal planning works wonders for your wallet. If you organize your shopping list for the week, then you will easily see opportunities to buy in bulk and creatively put the leftovers back for future meals. A smart way that keeps more money in your pocket.
- Bye-Bye Takeout: If your dinner is planned ahead of time and the groceries are stocked, you’re less likely to hit the drive-thru. Because you cook at home, that means more savings and healthier food. Win-win!
More Delicious Healthy Recipes
My weekly meal plans always include a printable shopping list that is measurable and ready to go. It makes things so much easier!
Saving Food Planning Leftovers
I only use the meal plan Monday-Friday because sometimes we have plans over the weekend or I have leftovers that we need to finish the week! If you have leftovers, be sure to store them properly in an airtight container in your refrigerator.
