When you’re on the lookout for a simple but scrumptious snack, my Teriyaki Beef Sticks are the right resolution! I crafted this recipe to provide you a protein-packed deal with made with floor beef and home made teriyaki seasoning, all dehydrated within the oven – no dehydrator required for this one! It takes solely 10 minutes to arrange and you may make a batch for a wholesome, preservative-free snack everytime you’re hungry!
Why I like this recipe
I completely love this braised beef sticks recipe as a result of it’s a simple home made snack that’s filled with protein and doesn’t comprise any preservatives or nitrates, identical to my jerky chips! I made this recipe with floor beef and my very own home made teriyaki sauce, so you recognize precisely what’s in it – pure, scrumptious beef!
What’s particular about it’s that it is not your typical jerky; It is fast to make, requires no curing, and is less expensive than conventional jerky. That is my go-to snack on the go, good for anybody who needs a wholesome, protein-rich possibility, like my floor beef jerky bars! Plus, with simply 10 minutes of prep time, you possibly can whip up an enormous batch and have scrumptious bars prepared once you’re hungry. I promise, when you attempt these, you will be hooked!
uncooked materials
uncooked materials
- Floor beef – I like to recommend utilizing lean floor beef, like 90% or increased. This can assist dehydrate the meat correctly and get the best texture.
- sweetener – Use your favourite sweetener.
- Salt – Sea salt is most popular.
- black black pepper – Floor.
- garlic powder – Commonplace dry floor garlic in powder type.
- soy sauce – Want low-sodium soy sauce. Soy sauce may also be used to make it gluten-free.
- Worcestershire Sauce – Bottled Worcestershire Sauce. Present in grocery shops.
- liquid smoke – Offers chargrilled smoke taste in teriyaki sauce.
Important kitchen tools
route
Step 1 In a mixing bowl, mix all dry components: sweetener, salt, black pepper, and garlic powder. In one other bowl, mix moist components: soy sauce, Worcestershire sauce, and liquid smoke.
Step 2 In one other mixing bowl, add floor beef and mix half of the dry and moist components. As soon as mixed, add the remaining half of the dry components and the moist components and proceed mixing till all components are properly mixed.
Step 3 Load beef combination into jerky gun and type jerky strips on grill. Place a rack over a baking sheet to catch any drippings from the dehydration course of.
💡 Jerky Gun Professional Suggestions
When loading the bottom beef combination into the jerky gun, make certain it Tightly packed Makes uniform jerky sticks.
Step 4 Bake at 300°F for 10 minutes, then open oven door to permit moisture to flee. Cut back temperature to 170°F and proceed dehydrating with oven door ajar for two 1/2 hours.
📄 Meals security precautions
Bake at 300°F Initially essential Forestall bacterial development And maintain your beef jerky protected.
Recipe adjustments
When you’re on the lookout for a extra conventional, impartial taste, attempt my floor beef jerky bars. These sticks focus much less on daring teriyaki taste and as a substitute add a touch of pepper to stability out the seasoning, supplying you with a scrumptious and simple possibility!
Pairing solutions
For an entire snack, pair these home made jerky bars with different home made treats, like my Onion Garlic Macadamia Nuts or Air Fried Zucchini Chips . The wealthy and scrumptious macadamia nut taste pairs completely with the meat sticks, whereas the sunshine and crispy zucchini slices add a pleasant distinction in texture!
FAQ
Can I take advantage of a unique sort of meat to make these teriyaki beef sticks?
Sure, you possibly can substitute floor turkey, hen, or tuna for the bottom beef, however needless to say the flavour and texture will likely be completely different.
Do I want a jerky gun to make these teriyaki beef sticks?
Whereas a jerky gun makes it simpler to form the sticks, if you do not have a jerky gun it’s also possible to add the combination to a piping bag and use a flat tip to type the combination.
Can I make these teriyaki beef sticks with out smoking?
You possibly can skip it if you do not have liquid smoke, however it provides a pleasant smoky taste to the meat sticks.
Storage Suggestions
For long-term storage, place them in an hermetic container within the fridge and they’ll keep contemporary for 4-6 weeks.
Different recipes chances are you’ll like
Watch how you can make
- 1 pound Floor beef
- 3 spoon sweetener Your sweetener of alternative
- 1 teaspoon Salt
- 1 teaspoon black pepper
- 2 teaspoon garlic powder
- 2 spoon soy sauce
- 1 spoon Worcestershire Sauce
- 1 teaspoon liquid smoke
-
Gather all components.
-
In a mixing bowl, mix sweetener, salt, black pepper, and garlic powder. In one other bowl, stir collectively soy sauce, Worcestershire sauce, and liquid smoke.
-
Place the bottom beef in one other bowl and mix half of the dry and moist components. As soon as combined properly, add the remaining half and proceed mixing till simply mixed.
-
Pour the meat combination into the jerky gun and form the jerky into strips on the grill. Place a rack over a baking sheet to catch any drippings throughout dehydration.
-
Bake at 300°F for 10 minutes, then open the oven door barely to permit moisture to flee. Cut back oven temperature to 170°F and proceed dehydrating with door ajar for two 1/2 hours.
Energy: 121kilocalories | carbohydrate: 4gram | protein: 8gram | Fats: 9gram | Saturated fats: 3gram | Monounsaturated fat: 4gram | Trans fat: 1gram | ldl cholesterol: 32milligrams | sodium: Chapter 488milligrams | Potassium: 151milligrams | sugar: 1gram | Vitamin A: 1IU | calcium: 11milligrams | iron: 1milligrams
*Primarily based on worth per serving
