Scrumptious and nutritious, this Mango Banana Spinach Smoothie highlights the tropical sweetness of mango and the creaminess of banana.
Mango Spinach Smoothie
After I first tried including spinach to a smoothie, I used to be skeptical. Simply add a bit wheatgrass to Jamba Juice and you will be questioning about combined greens too. Nevertheless, spinach is now one of the crucial generally used elements in our smoothies.
It would seem to be an unlikely companion on this dance of flavors, however when blended, it turns into an exquisite earthy undertone. It provides complexity and depth to the fruity taste in your mango spinach smoothie.
Mango Banana Spinach Smoothie
I’ve been making an attempt to get my youngsters to eat leafy greens. And, let’s be trustworthy, I didn’t get into the salad recreation till I used to be an grownup. After they had been little, smoothies turned a sure-fire approach to get them to eat an entire serving of greens in a single sitting.
This Spinach Mango Smoothie is a dream come true within the vegetable recreation. I extremely suggest it if you’re making an attempt to satisfy your fiber targets or getting sufficient spinach or kale in your weight loss plan.
Spinach Mango Smoothie
You will want the next elements to make this recipe:
- child spinach
- frozen mango chunks
- frozen banana
- water
Add the spinach, mango, banana and water to the pitcher of a blender (this blender is my all-time favourite). Then, puree the contents till every thing is totally clean.
I like to chop the bananas into 1-inch items and freeze them in ziploc luggage for smoothies. This is not required, but it surely does make the method of blending them much less complicated.
Mango Smoothie Recipe
On the lookout for extra mango smoothie recipes? You’ve got come to the precise place.
This can be a scrumptious smoothie and positively value making an attempt if you have already got quite a lot of fruit at house! I actually love this fruity mixture that my oldest son made.
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The mango pineapple ice cream is among the most refreshing ice lotions I’ve ever made. It nonetheless baffles me how a lot contemporary taste a number of cans of fruit, a bit cream, and a squeeze of lime can produce.
OMG, this Thai Coconut Mango Rice is so good with a spoonful of candy and creamy sticky rice and chunks of soppy mango. We served it as dessert, however let me let you know, leftovers from breakfast are even higher reheated.
Mango Lemon Bars with Toasted Coconut are much like conventional lemon bars however with an irresistible tropical twist. They begin with a shortbread crust, function a clean mango lemon filling, and are topped with toasted coconut.
Serving measurement: 3 10 oz smoothie
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Mix spinach, mango, banana and water in a blender. Puree till clean.
Energy: 88kilocalories · carbohydrate: No. 22gram · protein: 2gram · Fats: 1gram · Saturated fats: 0.1gram · Polyunsaturated fat: 0.1gram · Monounsaturated fat: 0.1gram · sodium: 13milligrams · Potassium: Chapter 363milligrams · fiber: 3gram · sugar: 16gram · Vitamin A: 2324IU · Vitamin C: 38milligrams · calcium: 26milligrams · iron: 1milligrams
{Initially printed Might 20, 2011 – Recipe directions and pictures up to date September 27, 2023}