Crisp-tender spinach leaves are blended with ripe frozen bananas and orange juice to create an unbeatable banana spinach smoothie.
Banana Spinach Smoothie
A very long time in the past, my youngsters needed a smoothie or breakfast, however we needed to go to the produce retailer. I made a decision to attempt making our favourite inexperienced smoothie with out the grapes.
Necessity is the mom of invention, so I tweaked the recipe a bit and I am delighted with the ensuing spinach banana smoothie. All three boys beloved this and I compelled myself to take a sip.
Simple Spinach Smoothie
You will have the next substances to make this recipe:
- frozen banana
- child spinach
- orange juice
Place banana, spinach and orange juice in blender. Then, puree till clean. Pour right into a glass and drink instantly.
This 3 ingredient smoothie is simple to make and simply as scrumptious because it says. Nevertheless, you can even select to garnish with contemporary sliced bananas or oranges. It will also be served with whipped cream and even sprinkled with chia seeds.
Banana Spinach Smoothie
If there’s any ingredient I take advantage of extra in smoothies than bananas and spinach, I am unable to consider it. Frozen bananas are a staple in my home and I really like the vitamins and fiber that spinach brings.
In the event you favored this banana and spinach smoothie, attempt the peanut butter smoothie subsequent! It makes consuming these leafy greens a pure pleasure.
Spinach and fruit smoothie
There are many spinach and fruit smoothie recipes on this website. Do this Pineapple Orange Banana Spinach Smoothie. It is a implausible breakfast possibility that you simply gained’t remorse.
Inexperienced smoothies are some of the generally made drinks in my home, and the Mango Banana Spinach Smoothie is a good instance. And, this straightforward peach and spinach smoothie is the right afternoon deal with.
For many who need to attempt different methods to cover spinach in desserts, try these Chocolate Spinach Cookies. I’ve had my eye on them for some time and could not wait to attempt them.
I additionally actually loved the freshly blended orange blueberry banana spinach smoothie. It is a frozen concoction that is candy and refreshing. I have been doing this since my youngest was slightly child.
Serving dimension: 2 10-12 oz serving dimension
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Place banana, spinach and orange juice in blender. Then, puree till clean. Pour right into a glass and drink instantly.
Energy: 220kilocalories · carbohydrate: 53gram · protein: 3gram · Fats: 1gram · Saturated fats: 0.2gram · Polyunsaturated fat: 0.2gram · Monounsaturated fat: 0.1gram · sodium: 16milligrams · Potassium: 1002milligrams · fiber: 4gram · sugar: 35gram · Vitamin A: 1978IU · Vitamin C: 138milligrams · calcium: 48milligrams · iron: 1milligrams
{Initially printed 10/02/2011 – Recipe directions and photographs up to date 07/4/2023}