Low-sugar spinach-banana muffins
Spinach for breakfast; muffin type! Okay, so first I will say you possibly can’t style spinach. They style like little banana muffins that occur to be inexperienced 😉 They haven’t any added refined sugar (simply banana and applesauce), in order that they’re good for teenagers.
I wish to sprinkle some mini chocolate chips on prime for added sugar – but additionally extra enjoyable 🙂 These are so easy to make. Ask your children to assist in the kitchen!
Low-sugar spinach-banana muffins
2021-02-09 12:39:07
Gives 20
- 1 1/4 cups quaint entire oats
- 2 medium ripe bananas
- 1/3 cup unsweetened applesauce
- 1 massive egg
- 1 teaspoon floor cinnamon
- 1 1/2 teaspoons baking powder
- 1/2 tsp baking soda
- 1 massive handful of spinach
- Preheat oven to 350F
- add oats to meals processor and course of till flour varieties (it will not be an ideal flour combination)
- add every part else to a meals processor and course of till easy
- coat a 24-place mini muffin tin with oil
- fill every hole virtually fully
- if you would like, sprinkle mini chocolate chips on prime
- bake for 13 minutes and let cool within the pan for 10 minutes earlier than eradicating and putting on a cooling rack.
- retailer in an hermetic container within the fridge or freeze!
Spinach for breakfast